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emilyy.u
Journal
19 Feb 17
emilyy.u's Journal, 19 Feb 17
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61.5
60 kg
Lost so far:
3.2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2017:
426 kcal
Fat: 28.21g | Prot: 11.92g | Carbs: 34.11g.
Breakfast:
Bezelye Yemeği.
Lunch:
Bezelye Yemeği, Akmina Elmalı Soda.
Dinner:
Yeşil Fasulye (Katı ve Sıvı, Konservelenmiş), Kapuska.
more...
2407 kcal
Exercise:
Power Walking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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emilyy.u's Weight History
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