모야루시맘's Journal, 18 Feb 17

Weigh In record (no journal entry) for 18 February 2017
50.2 kg Lost so far: 0.6 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2017:
1040 kcal Fat: 53.94g | Prot: 47.76g | Carbs: 34.97g.   Breakfast: 물냉면, 삼겹살. Lunch: 삼육 고소한 삼육두유 A, 파리바게트 호밀 샌드위치. more...
1493 kcal Exercise: Walking (slow) - 3/kph - 37 minutes, Sitting - 5 hours, Grocery Shopping - 1 hour and 15 minutes, Resting - 9 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

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모야루시맘's Weight History


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