Awesome
|
86.8 kg
Lost so far: 0.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2017:
|
2230 kcal
|
Fat: 110.24g | Prot: 81.41g | Carbs: 235.55g.
Lunch: Lemon Meringue Pie (Commercial), Peanut Butter. Dinner: Baked Beans, Beef Sausage, Barbecue Chicken. Snacks/Other: Coca-Cola Coca-Cola (Can). more...
|
Losing 2.1 kg a Week
|
Comments
The first of January I weighed in at 92 kgs today which is the second of March I weighed in at 85.5 kgs, I've taken a really aggressive approach and guess what, it works, I'm on a cake diet lol
02 Mar 17 by member: tagresk
|
02 Mar 17 by member: YoliesP
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|