Weigh In record (no journal entry) for 28 January 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 January 2012:
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2502 kcal
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Fat: 97.06g | Prot: 115.34g | Carbs: 317.23g.
Breakfast: pineapple, banana, Fruit Topping, fruit topping, Hashbrowns, sausage, Plain Waffle. Lunch: apple, squash, carrots, green beans, pork chop, chicken. Dinner: Clif Bar - Crunchy Peanut Butter. Snacks/Other: reeses peanut butter cups, oreo. more...
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