Weigh In record (no journal entry) for 18 February 2017
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45.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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438 kcal
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Fat: 14.56g | Prot: 37.04g | Carbs: 40.64g.
Breakfast: Яблоко, Изюм, Яйцо, Житница Здоровья Мука Кукурузная Цельнозерновая, Творог 5%. more...
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Losing 2.8 kg a Week
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