Weigh In record (no journal entry) for 18 February 2017
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122.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1287 kcal
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Fat: 43.99g | Prot: 134.64g | Carbs: 86.66g.
Breakfast: Апельсин, Яичный Белок, Яичный Желток, Бабаевский Шоколад Элитный 75%. Lunch: Экопродукт Чеснок Маринованный, Говяжий Стейк (Только Постный). Snacks/Other: Протеин Matrix 5.0, Помело. more...
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Losing 2.1 kg a Week
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Сергей 3478's Weight History
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