Weigh In record (no journal entry) for 18 February 2017
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66.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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453 kcal
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Fat: 17.10g | Prot: 37.39g | Carbs: 40.29g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Творог 5%. Dinner: Минтай, Веселый Молочник Кефир 1%, Яблоко. Snacks/Other: Грецкие Орехи. more...
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Losing 2.8 kg a Week
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Катерина1978's Weight History
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