Weigh In record (no journal entry) for 18 February 2017
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84 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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389 kcal
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Fat: 11.37g | Prot: 25.47g | Carbs: 46.55g.
Breakfast: Биафишенол Рыбий Жир Пищевой. Dinner: Ролл с Авокадо, Том Ям. Snacks/Other: Биафишенол Рыбий Жир Пищевой, Кофе (из Молотых Зерен), Чай с Медом, Кофе (из Молотых Зерен). more...
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Losing 2.1 kg a Week
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Vadim_Shvedov's Weight History
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