Weigh In record (no journal entry) for 17 February 2017
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103.6 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1876 kcal
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Fat: 22.26g | Prot: 124.16g | Carbs: 247.69g.
Breakfast: Café con Leche Descremada, Panrico Pan de Molde Sveltia Linea, Cola Cao Cola Cao 0%, Feiraco Únicos Leche sin Lactosa Semidesnatada, Zumo de Naranja Natural. Lunch: Larsa Yogur Desnatado Sabor Fresa, Hacendado Guisantes Congelados, Diet Rádisson Tortitas de Arroz Integral sin Sal, Pechuga de Pavo. Dinner: Vino Rosado, DIA Picos de Pan, DIA Revuelto de Gambas con Ajetes y Esparragos, Makis de Atún, Makis de Aguacate, Nigiri de Atún, Nigiri Salmón. Snacks/Other: Café con Leche, Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.0 kg a Week
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Vitorinotito's Weight History
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