Weigh In record (no journal entry) for 17 February 2017
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83 kg
Lost so far: 17.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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376 kcal
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Fat: 29.52g | Prot: 18.40g | Carbs: 11.54g.
Breakfast: Café, Zero-Cal Adoçante. Lunch: Asa de Frango, Pepino (com Casca), Rúcula, Azeite de Oliva, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tomates, Azeitonas Verdes Recheadas. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%. more...
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Losing 1.7 kg a Week
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Andrealessa's Weight History
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