Weigh In record (no journal entry) for 17 February 2017
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58.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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554 kcal
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Fat: 18.72g | Prot: 34.75g | Carbs: 65.05g.
Breakfast: Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций), Бекон (Жареный), Жареное Яйцо. Lunch: Сэн Сой Нори. Snacks/Other: Маракуйя. more...
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Losing 4.2 kg a Week
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KrisWild's Weight History
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