Weigh In record (no journal entry) for 17 February 2017
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79.2 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1186 kcal
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Fat: 51.28g | Prot: 15.10g | Carbs: 179.48g.
Breakfast: King Cake, Kroger Banana Nut Bread. Lunch: King Cake. Dinner: Fresh Market Raspberry Pillow. more...
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Gaining 3.2 kg a Week
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tjborgman's Weight History
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