Weigh In record (no journal entry) for 17 February 2017
|
59.4 kg
Lost so far: 0.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
1467 kcal
|
Fat: 35.14g | Prot: 60.75g | Carbs: 136.18g.
Breakfast: Бананы, Annele Творог. Lunch: Mlekovita Масло, Baltstor Гречка, Молоко, Rimi Зеленый Горошек, Вареное Яйцо. Dinner: Куриные Бедрышки (Запеченные). Snacks/Other: Мёд, Белое Столовое Вино. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastichella's Weight History
|