Weigh In record (no journal entry) for 17 February 2017
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75.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1013 kcal
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Fat: 40.54g | Prot: 56.33g | Carbs: 105.16g.
Breakfast: Kopenhagen Café Expresso, Adocyl Adoçante Dietético Líquido, Ovo Frito. Lunch: Batata Doce Cozida, Bacon (Curado, Frito, Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Alface, Couve-de-Folhas. Dinner: Azeitonas Verdes, Dr. Oetker Bolo de Leite, Queijo Mozzarella, Pif Paf Presunto, Pão Francês. Snacks/Other: Tia Sônia Granola, Batavo Iogurte de Morango. more...
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Losing 1.9 kg a Week
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Deyse Santos's Weight History
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