Weigh In record (no journal entry) for 17 February 2017
|
64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2017:
|
2674 kcal
|
Fat: 45.20g | Prot: 140.90g | Carbs: 401.62g.
Lunch: Snickers Barretta Proteica, Novi Cioccolato al Latte Finissimo, Selex Spaghetti Integrali Bio, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Hero Marmellata Light Albicocche, La Forneria Pane alla Segale, Selex Spaghetti Integrali Bio. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|