Weigh In record (no journal entry) for 17 February 2017
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81.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1946 kcal
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Fat: 82.93g | Prot: 60.91g | Carbs: 241.77g.
Breakfast: Sütaş Dil Peyniri, Beyaz Peynir, Helva, Siyah Zeytin, Beyaz Ekmek, Kızarmış Yumurta. Lunch: Boza. Dinner: Dardanel Kaşarlı Salamlı Sandviç, Karnıyarık, Pirinç Pilavı. Snacks/Other: Elma, Portakal. more...
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1988 kcal
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Exercise:
Resting - 15 hours and 59 minutes, Sleeping - 8 hours and 1 minute. more...
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Gaining 0.5 kg a Week
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mctorunlar's Weight History
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