Weigh In record (no journal entry) for 17 February 2017
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72.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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2268 kcal
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Fat: 87.70g | Prot: 71.04g | Carbs: 292.16g.
Breakfast: Kinder Riegel (21g), Bärenmarke Fettarme Milch 1,8%, Kölln Haferfleks Knusper-Honig. Lunch: Knorr Spaghetteria Parmesana. Dinner: Géramont Géramont mit Joghurt, Rügenwalder Mühle Pommersche Apfel & Zwiebel, Gut & Günstig Delikatess Bierwurst, Lätta Extra Fit mit Buttermilch, Weizenbrötchen. Snacks/Other: Lorenz Erdnuß Locken. more...
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Gaining 3.5 kg a Week
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shewnsken's Weight History
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