Weigh In record (no journal entry) for 17 February 2017
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69.3 kg
Lost so far: 7.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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507 kcal
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Fat: 17.91g | Prot: 32.80g | Carbs: 57.79g.
Lunch: Birkel Graupen, Gurke (mit Schale), Knorr Salatkrönung Paprika-Kräuter, Kopfsalat, Cocktailtomaten, Rote Paprika, Zwiebeln, Putenbrust Fleisch. Dinner: Granatapfel. more...
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steady weight
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irena jenny's Weight History
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