Weigh In record (no journal entry) for 17 February 2017
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62.2 kg
Lost so far: 4.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1154 kcal
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Fat: 52.23g | Prot: 70.98g | Carbs: 100.48g.
Breakfast: Мёд, Dr. Korner Тонкие Хлебцы Овсяно-Пшеничные, Зеленый Чай, Овсяная Каша на Молоке, Яичница. Lunch: Окей Салат "Метелка", Котлеты из Индейки, Перловка Отварная. Dinner: Винегрет, Минтай. Snacks/Other: Кефир 1%. more...
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Losing 2.1 kg a Week
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Anutka1303's Weight History
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