Weigh In record (no journal entry) for 17 February 2017
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1810 kcal
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Fat: 84.87g | Prot: 63.67g | Carbs: 176.75g.
Breakfast: Yoplait Panier de Yoplait 0%, Planta Fin Beurre, Harry's Pain de Mie Complet (42g), Thé Vert. Lunch: Casino Poisson à la Provençale, Oeuf, Taillefine Yaourt aux Fruits 0% Fraise, Carottes Cuites, Salade de Pommes de Terre. Dinner: Casino Poisson à la Provençale, Avocat, Oeuf Dur, Carottes, Salade de Pommes de Terre. Snacks/Other: Lidl Moelleux au Chocolat, Banane, Thé Vert. more...
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2063 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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nadou.reu's Weight History
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