Weigh In record (no journal entry) for 17 February 2017
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48.5 kg
Lost so far: 6.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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357 kcal
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Fat: 16.22g | Prot: 15.33g | Carbs: 40.03g.
Breakfast: Колбаса Докторская, Окей Виноград Черный, Кофе с Молоком, Вдохновение Шоколад Темный, Сваренное Вкрутую Яйцо, Каша Овсяная, Отруби Ржаные, Овсяные Отруби. more...
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Losing 1.4 kg a Week
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