Weigh In record (no journal entry) for 17 February 2017
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94.1 kg
Lost so far: 17.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1495 kcal
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Fat: 106.93g | Prot: 111.39g | Carbs: 21.72g.
Lunch: 버터, 깍두기, 김치, 곰탕. Dinner: 돼지고기김치찌개, 토시살, 쇠고기 스테이크, 소갈비살, 매일 아몬드브리즈 언스위트. Snacks/Other: 덴마크 인포켓치즈, 아몬드. more...
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Gaining 2.1 kg a Week
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jungkilkim's Weight History
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