Weigh In record (no journal entry) for 16 February 2017
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2526 kcal
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Fat: 53.57g | Prot: 158.34g | Carbs: 353.64g.
Breakfast: Rice, Chicken, Vegetables. Lunch: Whole Foods Market Cranberry Chew Low Fat Granola, Fage Total 2% Greek Yogurt, BSN Syntha-6 Vanilla Ice Cream Protein Shake, От Олежки Beef Dumplings. Dinner: Chicken Leg (Skin Eaten), Baked Potato (Peel Not Eaten). more...
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Gaining 1.4 kg a Week
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beregnash's Weight History
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