Weigh In record (no journal entry) for 16 February 2017
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53.9 kg
Lost so far: 0.5 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1965 kcal
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Fat: 73.22g | Prot: 126.30g | Carbs: 212.61g.
Breakfast: Trader Joe's Marscapone, Nectarines, Smoothie King Lean1 Vanilla (20 oz), Coffee, Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Ozery Bakery Apple Cinnamon Snacking Rounds. Lunch: Goat Cheese, Danamark Fontina Cheese, Herdez Guacamole Salsa, La Tortilla Factory Low Carb Flour Tortilla, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Pace Carnitas Slow Roasted Pork. Dinner: Chicken Leg (Skin Eaten), Palmer Hollow Milk Chocolate Bunny, Cuties 100% Tangerine Juice, Miso Soup, Firm Silken Tofu, Miso Soup. Snacks/Other: Alternative Baking Company Peanut Butter Chocolate Chip Cookie, Milk (1% Lowfat with Added Vitamin A), Oranges, Navels Oranges. more...
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Gaining 5.7 kg a Week
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cherylroxy's Weight History
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