Weigh In record (no journal entry) for 16 February 2017
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80.7 kg
Lost so far: 2.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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932 kcal
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Fat: 28.98g | Prot: 80.44g | Carbs: 88.09g.
Lunch: Tisane, Jardin Bio Mélange de Céréales, Lentilles et Graines Bio, Saupiquet Thon Entier au Naturel Cuit à Coeur. Dinner: Échalotes, Auchan Fromage Blanc 0%, Champignons de Paris (Sautés), Blanc d'Oeuf Cuit, Omelette ou Oeuf Brouillé. Snacks/Other: Tisane, Auchan Chocolat Noir 52%, Envia Lait Entier, Pommes Gala. more...
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2946 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 45 minutes, Travail sur PC - 11 hours, High Intensity Interval Training (HIIT) - 20 minutes, Stretching (yoga) - 26 minutes, Resting - 2 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Hermeline86's Weight History
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