Weigh In record (no journal entry) for 16 February 2017
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77 kg
Lost so far: 29 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1345 kcal
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Fat: 108.03g | Prot: 56.79g | Carbs: 32.71g.
Lunch: Pereira Amendoim Torrado e Moído, Ovo, Copra Óleo de Coco Extra Virgem. Dinner: Pereira Amendoim Torrado e Moído, Cacau Show Bendito Cacao 85%, Camponesa Creme de Leite, AMMA Chocolate Orgânico 100% Cacau, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 1.4 kg a Week
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davydcabral's Weight History
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