Weigh In record (no journal entry) for 16 February 2017
|
61.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
729 kcal
|
Fat: 20.20g | Prot: 26.50g | Carbs: 106.48g.
Breakfast: Фета Mlekovita, Батон. Lunch: Терра Каша Ячневая, Вареное Яйцо, Помидоры, Фета Mlekovita. Snacks/Other: Свиточ Молочный Шоколад. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|