Weigh In record (no journal entry) for 16 February 2017
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74.3 kg
Lost so far: 14.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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201 kcal
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Fat: 2.52g | Prot: 17.68g | Carbs: 28.12g.
Breakfast: Kiwi, Dolce Gusto Lungo, Joker 100% Pur Jus Multifruit. Lunch: Graines de Chia Séchées, Delisse Fromage Blanc 0%, Dolce Gusto Lungo. Snacks/Other: Herta Tendre Noix Supérieur. more...
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Losing 2.1 kg a Week
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Chrissou93's Weight History
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