Weigh In record (no journal entry) for 16 February 2017
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95.9 kg
Lost so far: 32.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1781 kcal
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Fat: 37.68g | Prot: 86.26g | Carbs: 274.88g.
Breakfast: Banane, Carrefour Fromage Blanc 3,2%. Lunch: Carottes, Picard Aiguillettes de Merlu Blanc du Cap Panées. Dinner: Sushi Saumon. more...
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Losing 1.1 kg a Week
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Aliendra's Weight History
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