Weigh In record (no journal entry) for 16 February 2017
|
98.5 kg
Lost so far: 14.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2017:
|
531 kcal
|
Fat: 9.15g | Prot: 29.31g | Carbs: 90.67g.
Breakfast: Чай, Чай, Зеленое Яблоко. Lunch: Зеленое Яблоко. Dinner: Курица Вареная, Хлеб Зерновой, Зеленое Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|