SusannF.'s Journal, 16 Feb 17

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Weigh In record (no journal entry) for 16 February 2017

67.4 kg Lost so far: 5.1 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2017:

406 kcal

Fat: 12.52g | Prot: 10.12g | Carbs: 66.69g. Breakfast: Espresso, Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero. Dinner: Salami, Magerquark, Edeka Bio Reiswaffeln Natur. Snacks/Other: Schokoladenkuchen (ohne Glasur), Banane, Coca-Cola Coca-Cola Zero. more...

1960 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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SusannF.'s Weight History

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SusannF.'s Journal, 16 Feb 17

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SusannF.'s Weight History