Weigh In record (no journal entry) for 16 February 2017
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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873 kcal
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Fat: 56.75g | Prot: 38.60g | Carbs: 77.57g.
Breakfast: Русский продукт Геркулес Традиционный, Веселый Молочник Молоко 2,5%. Lunch: Рыбы Якутии Омуль в Масле, Золотая семечка Масло Подсолнечное Нерафинированное, Авокадо, Мистраль Гречка Отварная. Snacks/Other: Киви. more...
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Gaining 1.4 kg a Week
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nadiatikhonova's Weight History
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