Weigh In record (no journal entry) for 15 February 2017
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75.1 kg
Lost so far: 1.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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246 kcal
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Fat: 13.27g | Prot: 16.96g | Carbs: 15.71g.
Lunch: Jiló, Queijo Mozzarella, Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ovo Frito sem Gordura. Snacks/Other: Mexerica. more...
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Losing 0.1 kg a Week
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Quezia franco's Weight History
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