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sugaree1963
Journal
15 Feb 17
sugaree1963's Journal, 15 Feb 17
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Weigh In record (no journal entry) for 15 February 2017
99.8 kg
Lost so far:
0 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2017:
1826 kcal
Fat: 74.92g | Prot: 55.08g | Carbs: 149.41g.
Breakfast:
Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sonic SuperSONIC Breakfast Burrito.
Lunch:
Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Sour Cream and Onion Flavor Potato Chips.
Dinner:
Vodka, Natural Ovens Bakery Multi Grain Bread, Lean or Extra Lean Ground Beef or Patty.
Snacks/Other:
Froot Loops.
more...
2613 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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sugaree1963's Weight History
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