Weigh In record (no journal entry) for 15 February 2017
|
65.1 kg
Lost so far: 26.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
411 kcal
|
Fat: 20.71g | Prot: 31.08g | Carbs: 20.06g.
Breakfast: Roast Beef, Kirkland Signature Frozen Mixed Vegetables Normandy-Style, Egg, Oatmeal. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carnival lite's Weight History
|