Мариша1305's Journal, 15 Feb 17

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Weigh In record (no journal entry) for 15 February 2017

54 kg Lost so far: 13 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

599 kcal

Fat: 22.77g | Prot: 19.62g | Carbs: 82.00g. Breakfast: Даниссимо Воздушный Йогуртный Мусс со Вкусом Карамели и с Персиком. Lunch: Сыр Российский. Dinner: Стародворские Колбасы Ветчина Столичная, Бондюэль Кукуруза Сладкая. Snacks/Other: Сыр Российский, Яблоко, Яблоко. more...

1531 kcal

Exercise: Hiking - 40 minutes, Squats (Legs) - 4 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Мариша1305's Journal, 15 Feb 17

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