Weigh In record (no journal entry) for 15 February 2017
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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3036 kcal
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Fat: 144.13g | Prot: 91.40g | Carbs: 209.28g.
Breakfast: Organic Buckwheat Flour, Reduced Fat Milk 2%, Organic Blue Agave Sweetener, Trader Joe's Sliced Havarti Cheese, Trader Joe's Brown Rice Bread, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Calorie. Dinner: Trader Joe's Greek Spanakopita. Snacks/Other: Kiwi Fruit, Trader Joe's Raw Brazil Nuts. more...
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Gaining 1.0 kg a Week
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hombreingwar's Weight History
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