Weigh In record (no journal entry) for 15 February 2017
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2412 kcal
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Fat: 79.50g | Prot: 77.54g | Carbs: 329.07g.
Breakfast: Chocolate Slim. Lunch: Wafel (Neutraal), Tienen Cassonade Graeffe, Banaan, Bruine Boterham. Dinner: Rundvlees Goulash, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Prince Mini Stars, LU Chacha, Kinder Batonnets, Fanta Orange. more...
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2890 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...
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Gaining 2.1 kg a Week
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kimgoossens's Weight History
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