Weigh In record (no journal entry) for 15 February 2017
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74.6 kg
Lost so far: 13.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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561 kcal
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Fat: 11.22g | Prot: 37.81g | Carbs: 40.64g.
Breakfast: Joker 100% Pur Jus Multifruit, Dolce Gusto Lungo, Kiwi. Dinner: Champagne, Delisse Fromage Blanc 0%, Charal Tartare 5% et Sa Sauce. more...
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Losing 1.4 kg a Week
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Chrissou93's Weight History
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