Weigh In record (no journal entry) for 15 February 2017
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76.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2401 kcal
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Fat: 200.81g | Prot: 101.50g | Carbs: 37.00g.
Lunch: Cacau Show Bendito Cacao 85%, Pereira Amendoim Torrado e Moído, Seara Lingüiça Calabresa, Contra-filé. Dinner: Cacau Show Bendito Cacao 85%, Camponesa Creme de Leite, Danubio Cream Cheese Tradicional, Natural Life Semente de Linhaça Dourada Triturada, Ovo, Copra Óleo de Coco Extra Virgem. more...
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Losing 1.4 kg a Week
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davydcabral's Weight History
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