Weigh In record (no journal entry) for 15 February 2017
|
106.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
836 kcal
|
Fat: 50.03g | Prot: 80.96g | Carbs: 21.34g.
Breakfast: Queijo Provolone. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Palmito, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Queijo Mozzarella. Snacks/Other: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Leite de Coco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana.iuris's Weight History
|