Weigh In record (no journal entry) for 12 February 2017
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65.7 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1463 kcal
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Fat: 51.03g | Prot: 48.57g | Carbs: 203.40g.
Breakfast: Honing, Lipton Rozenbottel, Chocolade Pudding. Lunch: Honing, Lipton Rozenbottel, Macaroni met Kaas en Room. Dinner: Castello Ananaskaas, Lipton Herbal Infusion Rosehip Raspberry, Honing, Aldi Sandwich. Snacks/Other: Mandarijn, Activia Fruit Fusion. more...
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2030 kcal
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Exercise:
Hardlopen - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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<Marlies>'s Weight History
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