Weigh In record (no journal entry) for 15 February 2017
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67.6 kg
Lost so far: 4.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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445 kcal
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Fat: 24.56g | Prot: 23.63g | Carbs: 31.88g.
Breakfast: Kaffee mit Milch. Dinner: Omelett oder Rührei mit Gemüse, Rührei, Edeka Bio Reiswaffeln Natur, Mandarine. more...
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Losing 11.4 kg a Week
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SusannF.'s Weight History
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