Weigh In record (no journal entry) for 15 February 2017
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2017:
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1992 kcal
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Fat: 76.33g | Prot: 69.61g | Carbs: 260.66g.
Breakfast: Окей Слойка с Малиной, Чай с Сахаром, Геркулес Монастырский. Lunch: Чиабатта, Блинчики с Мясом, ВкусВилл Борщ Украинский. Dinner: Варенье Черничное, Творог 5%. Snacks/Other: Кофе с Сахаром, Hummuskasa Хумус Классический, Прошутто, Чиабатта, Банан. more...
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2093 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Oleg Yolkin's Weight History
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