Weigh In record (no journal entry) for 15 February 2017
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94.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1023 kcal
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Fat: 82.98g | Prot: 52.42g | Carbs: 18.53g.
Lunch: 김치, 깍두기, 들깨가루, 순대국 (순대,밥 제외). Dinner: 돼지 껍데기, 막창. more...
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Gaining 1.5 kg a Week
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jungkilkim's Weight History
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