Cristiane BF's Journal, 14 Feb 17

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Weigh In record (no journal entry) for 14 February 2017

45.4 kg Lost so far: 10.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

794 kcal

Fat: 26.27g | Prot: 42.58g | Carbs: 95.54g. Breakfast: AdeS Ades Laranja com Manga, Coffee with Milk and Sugar. Dinner: Tio João Arroz Branco, Pronto Light Picadinho de Filé Mignon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Porto Alegre Queijo Parmesão, Padaria Pão Francês, Coffee with Milk, Kit Kat. more...

1297 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 14 Feb 17

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Cristiane BF's Weight History