Weigh In record (no journal entry) for 15 February 2017
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104.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1621 kcal
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Fat: 62.16g | Prot: 72.11g | Carbs: 200.03g.
Breakfast: Овсяная Каша на Молоке. Lunch: Банан, Свинина Тушеная, Гречка Отварная, Рассольник, Приправыч Суп Рассольник. Dinner: Сыр Пармезан (Твердый), Хлеб Зерновой, Parmalat Молоко 0,5%. more...
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2938 kcal
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Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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A.bliznets's Weight History
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