juliaz_22's Journal, 14 Feb 17

juliaz_22's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 February 2017

57.9 kg Lost so far: 0.7 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

1717 kcal

Fat: 66.01g | Prot: 34.70g | Carbs: 240.50g. Breakfast: Kanapka z Serem. Lunch: Mroźna Kraina Szpinak Rozdrobniony, Lubella Makaron Świderki. Dinner: McDonald's Frytki (Duże). Snacks/Other: McDonald's Ciastko Czekoladowe, McDonald's McFlurry KitKat Polewą Karmelową. more...

1775 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support

juliaz_22's Weight History

View Complete History