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Esteverano
Journal
14 Feb 17
Esteverano's Journal, 14 Feb 17
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Weigh In record (no journal entry) for 14 February 2017
71.8 kg
Lost so far:
5.9 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2017:
1474 kcal
Fat: 43.42g | Prot: 41.83g | Carbs: 179.67g.
Breakfast:
ВкусВилл Варенье Фруктовое Малиновое, Панкейки IV.
Lunch:
President Сыр Чечил Белый Соломка, Фанагория Вино Красное Полусладкое.
Dinner:
Имбирное Печенье.
more...
1824 kcal
Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 9.1 kg a Week
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Esteverano's Weight History
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