Weigh In record (no journal entry) for 14 February 2017
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71.9 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1166 kcal
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Fat: 49.30g | Prot: 63.24g | Carbs: 46.92g.
Breakfast: Gut & Günstig Geflügelfleischwurst. Lunch: Gut & Günstig Schlemmer Filet Bordelaise. Dinner: Rosewein, Nordholmer Gabel Rollmöpse. Snacks/Other: Pepsi Pepsi Cola Light. more...
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Losing 0.4 kg a Week
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honey04.'s Weight History
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